‘Q’ is for Quinoa.

Creamy Vegetarian Chicken, Courgette and Mushroom Stew, served with quinoa.


Did you know, that, The United Nations Food & Agriculture Organisation declared 2013, ‘The International Year of Quinoa,’ because of its high nutritive value, impressive biodiversity and role in combating hunger around the world?

Check out my ‘A to Z of foods and their health benefits,’ to see why.

2 thoughts on “‘Q’ is for Quinoa.

  1. First of all I want to say superb blog! I had a quick question which I’d like to ask
    if you do not mind. I was curious to know how you center yourself and clear your thoughts before
    writing. I have had a hard time clearing my mind in getting
    my ideas out there. I truly do take pleasure in writing
    however it just seems like the first 10 to 15 minutes tend to be wasted simply just trying to figure out how to begin. Any ideas or tips?

    Many thanks!

    1. Thank you for your kind comment!
      I struggle too, to get myself writing.
      What helps me is:- reading around the area that I want to write about gives me inspiration and jotting down random ideas helps too. They don’t have to make sense!
      Sometimes, it’s best not to force yourself to write and be patient with yourself. The ideas will come. You don’t want to make it a chore!.
      Hope this helps.
      Take care.
      Rachel

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