I love Junk Food but…it makes me Angry…😠

Image from healthyfood.com

“Only the disciplined ones in life are free. If you are undisciplined, you are a slave to your moods and your passions.” Eliud Kipchoge.

Can foods really affect your mood? You betcha!

12 thoughts on “I love Junk Food but…it makes me Angry…😠

  1. Whenever I eat food that would fall under the Mediterranean diet I always feel so much better! But junk food is so good sometimes lol

  2. I try to avoid junk food. We rarely buy cookies and treats like that for the kids. Any chips we buy are for hummus or homemade salsa. I have to buy gluten-free, all-natural, etc ones to avoid tummy aches. On the plus side some of them don’t taste quite as good (looking at you cauliflower chips) so we don’t overeat them!

  3. So much interesting information in here! I’m guilty of attempting to use junk food to lift my mood even though I know it isn’t going to help. So helpful to have some lists of good foods to keep on hand πŸ™‚

  4. Very informative but unfortunately junk food is addictive!!

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