As it is Endometriosis Awareness month in the UK, I thought I’d shed some light on this often misunderstood condition and offer some strategies that may help to manage it. Read your essential guide to endometriosis.
As it’s World Menopause Day, I thought I’d share my experiences.
Cue dramatic music and a woman screaming (that’ll probably be me!)
After the unpredictability of my teenage periods, it was a relief to take The Pill and have fairly easy, regular periods for the next 20 years or so.
My Guide to Managing Hot Flushes.
Are you perimenopausal, menopausal or just suffer from hot flushes and/or night sweats?
Then read this post to help you manage them.