Category: Women’s Health
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Your Essential Guide to Endometriosis.
As it is Endometriosis Awareness month in the UK, I thought I’d shed some light on this often misunderstood condition and offer some strategies that may help to manage it.
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Perimenopause: I’d never heard of it until…..
As it’s World Menopause Day, I thought I’d share my experiences. Cue dramatic music and a woman screaming (that’ll probably be me!) After the unpredictability of my teenage periods, it was a relief to take The Pill and have fairly easy, regular periods for the next 20 years or so.
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DUVET DANCING
My Guide to Managing Hot Flushes. Are you perimenopausal, menopausal or just suffer from hot flushes and/or night sweats? Then read this post to help you manage them.