It’s summer. We’re looking forward to spending more time outside; whether it’s walking, sunbathing, attending barbecues, etc. However, there is a sting in the tail. (Haha!) Some of us get attacked by our little ‘friends’ resulting in red and itchy lumps or worse symptoms. If this is you (like me!) then read this post for tips to treat insect bites and stings.
This post is inspired by a recent bug that I had which caused me to be very bloated. This is a common problem for many of us but luckily, there are 5 easy ways to help relieve bloating.
4 minutes read.
In summer, do you often wake up in the middle of the night with a sore throat, runny eyes and nose? Then read on to find out what I did to get rid of hay fever.