Wellbeing Archives - Jasperden Health

What are the 7 Symptoms of Chronic Fatigue Syndrome?

12th August 202311th August 2023 by Rachel, posted in Wellbeing

Did you know that more people are diagnosed with chronic fatigue syndrome than with HIV and M.S? If you think you may have CFS, then check out my latest: What are the 7 symptoms of Chronic Fatigue Syndrome?

young man in sleepwear suffering from headache in morning — Photo by Andrea Piacquadio on Pexels.com

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Why We Need To Use Sunscreen And Not Just When It’s Sunny.

17th June 202311th June 2023 by Rachel, posted in Wellbeing

I’m writing this as the UK is having a heat wave. (Sorry, rest of the world. We’re not use to it being really hot!). Even now, some of us don’t use sunscreen or not enough of it. Here is a reminder why you should.

The image shows a woman sitting in the beach, applying sunscreen. Why we need to use sunscreen. Not just when it's sunny. — Image from WordPress

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24th May 202320th May 2023 by Rachel, posted in Wellbeing

As I’m so thrilled that I have some new subscribers, I thought I would offer a FREE download; 10 Amazing Foods That Lower Blood Pressure.

If you haven’t already, click on the link below to get yours.

Click to access wp-1617885625459.pdf

Rachel x

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What are the 7 Symptoms of Chronic Fatigue Syndrome?

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