Category: Wellbeing
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5 Heart-warming Reasons Why Performing Acts of Kindness is Good for You.
As this week is the Random Acts of Kindness week, I thought I’d share 5 heart-warming reasons why performing acts of kindness is good for you.
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11 Surprising Health Benefits of Being in Love. ❤
We all know the ecstasy and agony of being in love but are there any health benefits? Well, there are. Read on to discover 11 surprising health benefits of being in love.
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9 Worrying Reasons Why Sugar is Bad for Your Health.
(5 minutes read.) January is traditionally a month where you may decide to start a health kick. If you are trying to cut down on your sugar intake, then read about the 9 worrying reasons why sugar is bad for your health. It could give you the motivation you need.