Do you often feel tired, suffer from back pain or have too many colds and flu? If so, then check out these 10 essential reasons for why you should take Vitamin D.
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10 Essential Reasons For Why You Should Take Vitamin D.
Do you often feel tired, suffer from back pain or have too many colds and flu? If so, then check out these 10 essential reasons for why you should take Vitamin D.
Fantastic information. Very good!!!
Thank you.
Very informative! Now i know deficiency can cause back pains and other ailments.
You’re welcome. 😀
Amazing info..👍🏻thanks for sharing
And thankyou for the follow ❤️
😊Anu@lafemina
You’re welcome and I look forward to reading more of your blog. 😀
Happy to hear that 😊😄
Stay blessed 🙌🏻
Anu@lafemina
I have started taking vitamin D2 which is safe for vegans as it isn’t animal-sourced like D3 and it’s definitely a good vitamin supplement to have for health benefits, especially in these colder months of the year! Great post!
Thank you, Molly. 😀
Very lovely information! I love vitamin D 💕
Your welcome. Glad you enjoyed it. 😀
That’s quite detailed information! You highlighted pros and cons really nicely!
Thank you so much!
A really interesting read about something we usually take as a supplement. I’d let it slip my mind, despite the time of year. Thanks for the reminder!
You’re welcome. 😀
A very concise round-up. Vit D is so, so important. Many people won’t necessarily think about it unless they have a need to think about – It was found I had virtually non-existent levels and osteopenia, so now I definitely think about it! It’s easier to make changes or take supplements now to keep levels healthy, than to find the damage is already done. Great post!
Caz xx
I didn’t even think about it until about 3 years ago when I got prescribed it because a blood test showed my Vit D levels were low. Thanks for your comment.
As a black person in a cold northern country, my vitamin D levels are always low so I have to take a vitamin D supplement