5 Evidence-based Tips That May Help Prevent Breast Cancer.

October is Breast Cancer Awareness Month. Therefore, I’ve decided to have a good rummage through the internet and share 5 evidence-based tips that may help prevent breast cancer.

The image shows 2 women, dressed in black holding pink ribbons; symbols of breast cancer charities. 5 Evidence-based tips that may help prevent breast cancer.
Image from Word Press

5 minutes read.

9 thoughts on “5 Evidence-based Tips That May Help Prevent Breast Cancer.

  1. Thanks for sharing this, Rachel. It is indeed important to stay up to date on your screenings and do regular self-exams.

    I was very interested to learn that green tea is also something that can reduce the risk of cancer. I don’t enjoy drinking green tea so I put a half teaspoon of matcha in my breakfast smoothie.

  2. What a great post, Rachel ❀️ It’s very educational and informative. It was great to learn about what foods can reduce the risk and how we should conduct a self-exam. I will be more careful after reading this post. Thank you for sharing!

  3. This was a nice read. Liked the food recs. Mediterranean is popular in terms of healthy nutrition. And the video was helpful. Thanks for the info. Xx
    Isa A. Blogger

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