What Macronutrients Do For Your Body.

We all familiar with the term ‘counting calories’ if you’re trying to lose weight but now ‘counting your macros’ is often mentioned when starting new diets. Read on to learn what macronutrients do for your body.

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4 thoughts on “What Macronutrients Do For Your Body.

  1. This was a really useful breakdown especially as I have had to change my diet quite significantly recently (focusing on higher fiber and low carb, and very low added sugar). A really useful post — thanks!

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