Category: Managing Minor Health Conditions
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6 Facts About IBS and Tips to Manage it.
(Number 5 may surprise you.) According to the International Foundation for Gastrointestinal Disorders, April is Irritable Bowel Syndrome (IBS) Awareness Month. Do you have IBS? If so, then this article is for you. It provides facts, describes symptoms and tips to help you manage this often misunderstood condition. Image from WordPress
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Piriformis Syndrome: Literally a Pain in the Ass!
Your Guide to Managing Piriformis Syndrome and General Back Health. For the last 10 years or so, this condition has caused me a lot of pain.