My November News.

Hello, everyone!

I’m glad to say that I’ve started my Christmas shopping! I don’t have a lot of people to buy for but I thought I’d make a start and spread out the cost a bit.

As some of you may know I love running (I ran a marathon last year) but I’ve not run any races this year and my overall mileage is lower this year than last year. However, I’m pleased to say I managed a decent distance, last week. 10.5 miles.

Tonight, I’m going to my first Christmas party in three years! Since I have to work tomorrow, I’ll be on my best behaviour…. 🤣🤣

If you haven’t already, feel free to check out my posts that I wrote this month:

My Essential Guide to Epilepsy

4 Ways to Help to Prevent Pneumonia

Is Collagen Worth Taking?

Next month, I’m going to have a look at traditional Christmas foods and drink.

As always, many thanks for your interest and support.

Rachel x