Chia Seeds. They Don’t Just Give You Energy.

Image from Wikipedia

8 Reasons Why You Should Eat Chia Seeds.

Disclaimer. This page contains affiliate links. If you click on them and buy the product, I get a commission at no extra cost to you.

Pronounced as, ‘chee-uh’ these seeds have been a staple in Native American and Mexican diets for hundreds of years. And they’re still popular today.

Next Post.

Good day. I hope you are all well.

I’m touch by the kind comments I received on my ‘Lesson in Loss’ post. Thank you again to Smell for featuring it.

I’ve also written an article celebrating Malala Yousafzai’s courage and work for all girls to have an education. Here’s a link, if you would like to read it.

Finally, as it’s Endometriosis Awareness Month in the UK, my next post explains what it is and what you can do to manage it.

Take care,

Rachel x

Lessons in Loss 8: Grief is Just Love with No Place to Go – Smelly Socks and Garden Peas

Good Morning.

I was recently asked by the lovely Smell from ‘Smelly Socks and Garden Peas’ to write a guest post about my loss.

So here it is. Click on the link to check it out and while you’re there, feel free to check out Smell’s other posts on loss, family life etc. You won’t be disappointed.

Have a great Sunday.