As it is Parkinson’s Disease awareness this month, this is my post describing the 16 symptoms of Parkinson’s Disease to be aware of.
What Are The Most Successful Ways To Quit Smoking?
In the UK, October is known as ‘Stoptober.’ This is when smokers are encourage to stop smoking. If you smoke and are thinking of giving up, then check out this post to learn what are the most successful ways to quit smoking.
What are Ultra-processed Foods and Do you Need to Avoid Them?
A few weeks ago, it was reported in the British press that ultra-processed foods are linked to premature deaths. Are you, like me, completely confused? Well, this post should answer the questions, ‘What are ultra-processed foods and do you need to avoid them?’
Jasperden Health 