Well, if I be honest, I’m a bit behind with my blog this week. Time just keeps catching me out!
My next post is about a popular super food. It is used by the Tarahumara runners; mixed with lemon and water to give them energy for their runs.
Anyone knows what it is?
Hint. It’s a seed.
All will be revealed in my next post, coming soon. (When I get it together and write it! 😂)
Until then, have a lovely week.
With it being Winter, you’ll probably either got a cold or flu or, will get them. Did you know that consuming elderflowers can speed up your recovery?
Good morning all. It’s rather soggy here in the UK. In fact, I feel like I need a canoe to get about!
My next post is about a plant that Hippocrates called his “medicine chest”. Can you guess what it is? All will be revealed in my next post. Here’s a picture as a clue.
Enjoy your rest of the week.