We all know the ecstasy and agony of being in love but are there any health benefits? Well, there are. Read on to discover 11 surprising health benefits of being in love.
9 Heart-warming Reasons for Why You Should Look After Your Heart.
Can Pancakes be part of a Healthy Diet?
Millions of pancakes are going to be eaten on Pancake Day, usually with lots of syrup and other not very healthy toppings. Not good if you’re health-conscious.
However, if you really want to eat them, with a few changes, pancakes can be part of a healthy diet. And still taste delicious.
Are Meat Alternatives Good For You?
Is a Vegan Diet Good for You?
Maybe, because of concerns regarding animal welfare and/or the environment, you are thinking of trying the vegan lifestyle and diet. However, you could be concerned whether this is a good idea for your health. Check out this post to help you make an informed decision.
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What Are The Most Successful Ways To Quit Smoking?
In the UK, October is known as ‘Stoptober.’ This is when smokers are encourage to stop smoking. If you smoke and are thinking of giving up, then check out this post to learn what are the most successful ways to quit smoking.
Jasperden Health 