Jasperden Health

Your Indispensable Guide to Coeliac Disease.

Featured by Rachel Duerden, posted in Managing different illnesses

In the UK, May is Coeliac Disease Awareness Month. There is often some confusion about this condition so this is your indispensable guide to coeliac disease.

The image shows a loaf of bread wearing a sweatband and is running and there is 'no' written next to it. Your indispensable guide to coeliac disease. — Image from Tenor

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4 Sure-fire Ways to Prevent Osteoporosis

Featured by Rachel Duerden, posted in Managing different illnesses

Did you know that approximately 9 million fractures each year worldwide are caused by Osteoporosis? As May is Osteoporosis Awareness and Prevention Month, here are 4 sure-fire ways to prevent osteoporosis.

The image shows the difference between healthy bones and bones with osteoporosis. 4 sure-fire ways to prevent osteoporosis.

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3 Reasons for Why Being Bored is Good For You

25th Apr 202621st Apr 2026 by Rachel Duerden, posted in Wellbeing

Do you hate being bored? Maybe you’re one of those people who are on the go from dawn to dusk and the only time you actually rest when you go to bed to sleep. Did you know that being bored is good for you? Read on for more.

Image generated by A.I.

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10 Symptoms of Prostate Cancer.

7th Mar 20262nd Mar 2026 by Rachel Duerden, posted in Men's Health

In the UK, March is Prostate Cancer Awareness month. Did you know that this cancer is the 4th most common cancer worldwide and it is the 2nd most common cancer in men? Read on to discover the 10 signs and symptoms of prostate cancer to look out for.

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5 Surprising Reasons Why Tofu Is Good For You.

14th Feb 202614th Feb 2026 by Rachel Duerden, posted in Food and Drink for Health

Ah, tofu. Probably one of the most unattractive foods that I’ve ever seen; it’s just a white, soggy block! However, I now eat it at least once a week and genuinely enjoy it. I love its versatility in cooking and I’m taken aback with its potential health benefits.

Image generated by A.I.

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