Maybe, because of concerns regarding animal welfare and/or the environment, you are thinking of trying the vegan lifestyle and diet. However, you could be concerned whether this is a good idea for your health. Check out this post to help you make an informed decision.
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Jasperden Health 
Seems like it’s been forever, Rachel! Welcome back!
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Thank you so much! 😀
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Rachel! It’s so good to see you back here. I have missed your posts.
I’ve been exploring a lot more vegan recipes lately, and they are delicious. I’ve definitely cut back my meat consumption in recent years.
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Thank you. It’s good to be back. I’ve been trying vegan recipes too. 😀
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Hi, Rachel, as a vegan, I learned to cover all my nutritional needs, which is something that should be addressed in all our diets. I don’t believe most folks who eat the Standard American Diet even consider it!☀️
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It’s a shame that they don’t even consider it. Even a few food swops would make a difference to animal welfare and the environment. Thank you for commenting.
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Getting healthy is also a goal I have. It can be hard to keep things going. Life can through you curveballs and before you know it, that healthy routine is not so routine anymore. Some good choices have helped me more protein. Doing the stairs instead of the elevator and even replacing junk food with healthy snacks.
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Sounds like you’re making some good choices. Thank you for commenting.
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