7 Scientifically Proven Tips To Be Happy.

Tomorrow is The International Day of Happiness. Generally, we all strive to be happy, however, it is so easy to forget to be due to the stresses and strains of life. Here is a reminder and 7 scientifically proven tips to be happy.

Also, I’m thrilled that other bloggers have contributed their thoughts on what happiness means to them.

7 Scientifically Proven Tips to be Happy.

14 thoughts on “7 Scientifically Proven Tips To Be Happy.

  1. Thank you for including me in your post and for sharing these useful tips, especially the be kind one. If we all followed that tip the world would be a much better place

  2. Thank you for including my thoughts.

    Freedom of choice to live how we please and finding some sense of purpose in life is great, as its gives us the drive to aim towards something and that in turn makes us happy.

  3. Great post Rachel! 😊 I didn’t know about happiness day so it was fun to learn this was a thing. So worth marking down in the calendar. It was fun reading everyone’s thoughts on happiness too πŸ™‚

  4. A fantastic & uplifting post, which is just what a lot of us need to read right now I think. You’ve done amazingly collating the thoughts of other bloggers here, and thank you very much for including me, I’m honoured (and again very apologetic I was so late getting the quote back to you!)

    I like Michelle’s answer & how she differentiates happiness and joy, the short and long term positive emotions.

    Caz xx

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