Tomorrow is The International Day of Happiness. Generally, we all strive to be happy, however, it is so easy to forget to be due to the stresses and strains of life. Here is a reminder and 7 scientifically proven tips to be happy.
Also, I’m thrilled that other bloggers have contributed their thoughts on what happiness means to them.

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Thank you for including me in your post and for sharing these useful tips, especially the be kind one. If we all followed that tip the world would be a much better place
Thank you again for your contribution. 😃
I loved this blog post! So many fun and useful ways to increase happiness. It was also great to read what makes other bloggers happy. Thanks for including me in this fantastic piece!
You’re welcome and thank you. 😃
Very touching article and congratulations for this beautiful cooperation.
Thank you, Francine. 😃
Love this Rachel, and thanks for including me. The world needs a lot more kindness and happiness right now. Thanks for sharing the message!
Thank you again for your contribution. 😃
Beautiful post, so much needed in times like these, 👍
Thank you, Deepak. Have a lovely day. 😀
Thank you for including my thoughts.
Freedom of choice to live how we please and finding some sense of purpose in life is great, as its gives us the drive to aim towards something and that in turn makes us happy.
Great post Rachel! 😊 I didn’t know about happiness day so it was fun to learn this was a thing. So worth marking down in the calendar. It was fun reading everyone’s thoughts on happiness too 🙂
A fantastic & uplifting post, which is just what a lot of us need to read right now I think. You’ve done amazingly collating the thoughts of other bloggers here, and thank you very much for including me, I’m honoured (and again very apologetic I was so late getting the quote back to you!)
I like Michelle’s answer & how she differentiates happiness and joy, the short and long term positive emotions.
Caz xx
Thank you so much and for your lovely contribution. 😃