Is Collagen Worth Taking?

The collagen market has grown into a multi-million-pound industry. Apparently, it is super effective against wrinkles and helps with skin elasticity. However, is collagen worth taking or is it just hype?

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5 thoughts on “Is Collagen Worth Taking?

  1. For some time I have been taking collagen because I have lost a lot of hair. I notice that it helps but I did not know there was so much benefit. Thank you for this informative article.

  2. I’ve never taken collagen although I know people who do and swear by it. It all feels like marketing hype to me. I agree that diet and exercise will go further to promote healthy aging than collagen supplements. And they’re a lot less expensive too!

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