Rachel Duerden

5 Health Benefits of Potatoes.

20th Aug 202220th Dec 2023 by Rachel Duerden, posted in Food and Drink for Health

Did you know that yesterday (the 19th) was National Potato Day in the UK? Join me in my celebration of the humble spud. (You can make vodka out of them!) 5 health benefits of potatoes.

The image shows a batch if potatoes. 5 health benefits of potatoes. — Image from WordPress

Pages: 1 2

4 Potential Health Benefits of Prosecco

13th Aug 202220th Dec 2023 by Rachel Duerden, posted in Food and Drink for Health

Today (the 13th) is National Prosecco Day. Many people prefer prosecco to champagne because it tends to be sweeter. However, did you know there are 4 potential health benefits to prosecco?

The image shows an opened bottle of sparkling wine with two glasses of it already poured. 4 potential health benefits of prosecco. — Image from WordPress.

Pages: 1 2

Is Lettuce Good For You?

16th Jul 202220th Dec 2023 by Rachel Duerden, posted in Food and Drink for Health

It’s that time of the year when sometimes it’s just too hot to eat a hot meal. Many of us like a salad, instead. ‘Let us’ have a look at the world’s most popular salad plant and its health benefits.

Image shows a bowl of lettuce. Is lettuce good for you? — Image from Word Press

4 minutes read

Pages: 1 2