Rachel Duerden

Nice Notification to Get!

20th Nov 202020th Nov 2020 by Rachel Duerden, posted in Uncategorized

As a thank you, you’re welcome to click on the link for a pdf of the above recipe.

Click to access vegetarianshepherd27spie28229.pdf

Rachel x 🤗

The Army in our Bodies.

14th Nov 202014th Nov 2020 by Rachel Duerden, posted in Uncategorized

What surreal times we’re living in! I have never imagined living in lockdown. Since our immune systems are our defence against Covid-19, I thought I’d look at how we can look after them.

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Remembrance Day

8th Nov 202018th May 2021 by Rachel Duerden, posted in Wellbeing

As I’m writing this, there is a U.K. Remembrance celebration on my T.V.

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