Piriformis Syndrome: Literally a Pain in the Ass! 3rd Oct 202020th Dec 2023 by Rachel Duerden, posted in Managing Minor Health Conditions Your Guide to Managing Piriformis Syndrome and General Back Health. For the last 10 years or so, this condition has caused me a lot of pain. Pages: 1 2
Alzheimer’s: The Disease that Hides the Person Underneath. 26th Sep 202026th Sep 2020 by Rachel Duerden, posted in Uncategorized Title derived from a quote by Jamie Calandriello. Image from Canva Your guide to Alzheimer’s and some evidence-based tips that could reduce the likelihood of you getting it. Pages: 1 2
You’ll Want to Eat These Fats! 18th Sep 202020th Dec 2023 by Rachel Duerden, posted in Food and Drink for Health 15 Health Benefits of Omega-3 Fatty Acids. Image from Harvard Health – Harvard University In the past, if you wanted to keep your heart healthy and lose weight, you were told to cut right down on fat. These days, you’re now told that some fats are essential in your diet. Pages: 1 2
Jasperden Health 