Maybe, because of concerns regarding animal welfare and/or the environment, you are thinking of trying the vegan lifestyle and diet. However, you could be concerned whether this is a good idea for your health. Check out this post to help you make an informed decision.
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A few weeks ago, it was reported in the British press that ultra-processed foods are linked to premature deaths. Are you, like me, completely confused? Well, this post should answer the questions, ‘What are ultra-processed foods and do you need to avoid them?’
Not only can garlic protect you from vampires, it is extremely good for your health, too. Why not read on to see what are the health benefits of garlic.
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