“Study nature, love nature, stay close to nature. It will never fail you.” Frank Lloyd Wright.
I’m at my happiest when I’m outside, especially, in the country or walking at the coast. Even sitting in my back yard is pleasurable. I sit there with a brew and just be. It relaxes me and even helps me to clear my head.
Continue reading “Love the Outdoors 🌲🌱🌻🍃🍂”
“Invest in your skin. It is going to represent you for a very long time.” Linden Tyler.
Our largest organ. Did you know that an average person has approximately, 21sq feet of skin, which weighs about 9 lbs and contains more than 11 miles of blood vessels?
I’ve just had a Full Body Workout with Tony.
Feel free to check out his Facebook page. https://m.facebook.com/ToneD-Personal-Fitness-101766378184627/
Jasperden Health 