Pumpkins: Cinderella’s Coach. 30th Oct 202026th Oct 2020 by Rachel Duerden, posted in Uncategorized Pumpkins are not just for Halloween! I’ll have to admit that I don’t eat pumpkins, though I eat the seeds. Pages: 1 2
My Football Belly: Bloatedness. 17th Oct 202017th Oct 2020 by Rachel Duerden, posted in Uncategorized Your Guide to Beating the Bloat. Image from Freepik.com It’s not as bad as it used to be, but I used to get so bloated, that people asked me if I was pregnant!! Pages: 1 2
Ginger Spice. No. Not Geri! 10th Oct 202010th Oct 2020 by Rachel Duerden, posted in Uncategorized Your Complete Guide to Ginger and it’s Health benefits. Image from Depositphotos Facts about Ginger The word, ginger, comes from the ancient Sanskrit, ‘singabera’ meaning, ‘shaped like a horn.’ Pages: 1 2
Jasperden Health 