Category: Wellbeing

(5 minutes read.)

January is traditionally a month where you may decide to start a health kick.

If you are trying to cut down on your sugar intake, then read about the 9 worrying reasons why sugar is bad for your health. It could give you the motivation you need.

Continue reading “9 Worrying Reasons Why Sugar is Bad for Your Health.” →

I can’t believe it’s been 3 years!

Many thanks for showing an interest in my blog.

Rachel xx

2021 has been a pretty grim year for many of us, including me.

However, I’m grateful for the following:-

• My Dad has more or less recovered from potentially life-threatening illnesses.
• My body enabled me to run a marathon in October.
• Getting a nice, little job.
• Surviving Covid this month.

And finally:-

• For the interest shown in my blog. Thank you for thinking my blog is worth subscribing to and for taking the time to comment and like my posts. It encourages me to keep going.

I am looking forward to creating new content for next year.

So, I hope all of you have a wonderful 2022.

Take care,

Rachel xx