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Scary Consequences Of Not Washing Your Hands.

15th Oct 202214th Oct 2022 by Rachel Duerden, posted in Wellbeing

I feel this subject is very appropriate for Halloween month. And also, today, it’s Global Handwashing Day. (15th). Before you skip past this post, be aware that approximately 1 million deaths a year could be prevented if everyone routinely washed their hands.

Image shows someone washing their hands. Scary consequences of not washing your hands.
Image from WordPress

4 Minutes Read.

Pages: 1 2
Tagged Hand washing7 Comments

5 Evidence-based Tips That May Help Prevent Breast Cancer.

8th Oct 202220th Dec 2023 by Rachel Duerden, posted in Women's Health

October is Breast Cancer Awareness Month. Therefore, I’ve decided to have a good rummage through the internet and share 5 evidence-based tips that may help prevent breast cancer.

The image shows 2 women, dressed in black holding pink ribbons; symbols of breast cancer charities. 5 Evidence-based tips that may help prevent breast cancer.
Image from Word Press

5 minutes read.

Pages: 1 2
Tagged Breast cancer awareness9 Comments

5 Surprising Benefits of Mushrooms.

10th Sep 202220th Dec 2023 by Rachel Duerden, posted in Food and Drink for Health

September is National Mushroom Month in the UK. I’m delighted to share information about and the 5 surprising benefits of mushrooms.

The image shows growing white mushrooms. 5 surprising benefits of mushrooms.
Image from Word Press
Pages: 1 2
Tagged Health benefits of mushrooms7 Comments

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