14 Secrets of the Queen’s Long and Healthy Life.

by Rachel Duerden, posted in Wellbeing

As you know, the UK has been celebrating the Queen’s Diamond Jubilee. It’s incredible to think that she is 96 years of age and despite minor mobility issues, she’s in very good shape for her age. Obviously, she will have the best medical attention but read on to find out the 14 secrets of the Queen’s long and healthy life.

The image shows the Queen dressed in purple and waving. 14 Secrets of the Queen's Long and Healthy Life.
Image from Tenor
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My May News

by Rachel Duerden, posted in Wellbeing

Hello everyone, I hope you’re all well.

I’ve had my old lady health checkup this month and I’m pleased to say I passed with flying colours. I don’t know if this happens in other countries but in the UK, we get free health checkups, every five years after we turn 40.

Image from Gif
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