15 Health Benefits of Omega-3 Fatty Acids.
In the past, if you wanted to keep your heart healthy and lose weight, you were told to cut right down on fat. These days, you’re now told that some fats are essential in your diet.
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You’ll Want to Eat These Fats!
Very interesting!!!
Thank you. 😀
Omega-3 doesn’t appear to be in any of the foods I like or eat often
It’s a very informative article!
Thank you 😀