8 Reasons Why You Should Eat Chia Seeds.
Pronounced as, ‘chee-uh’ these seeds have been a staple in Native American and Mexican diets for hundreds of years. And they’re still popular today. Read this post to see why chia seeds don’t just give you energy.
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Jasperden Health 
I love chia seeds but hadn’t realised how loaded with goodness they are!
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Ha! I knew it! When I saw your teaser post the other day, I thought it had to be chia seeds, or maybe flax seeds. It has been a while since I’ve had any. I’ll have to start putting them in my smoothies again!
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I love honey, vanilla and peanut butter, so will be making more cjia puddings. Thank you for sharing. 😀
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Wow, I really didn’t know chia seeds could affect your body in so many positive ways, gotta start eating them more frequently.
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You only need 2 tbsp to get the benefits. 😀
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Will keep that in mind ☺️
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Lovely post, I didn’t know so much about chia
specially that they’re mayan originally. I love to add
them to my breakfast..
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Thank you for your comment. 😀
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I love making chia puddings. I should try making smoothies with them.Thank you for your comment. 😀
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Thanks for these details about their benefits. I knew they were good for us but to read in detail was very interesting and informative.
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Thank you. 😀
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I’ve heard a lot about chia seeds- thank you for sharing this informative article 🙂
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Thank you for commenting. 😀
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Believe it or not I’ve never tried chia seeds! I’ll have to give them a try!
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They taste lovely in porridge and there’s a chia pudding you can make. Mix a cup of milk with 2tbsp of seeds and leave for at least 20 minutes, until the mixture thickens. Then add whatever flavourings, fruit, etc. you want. 😀
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Fab, thank you so much!
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Wow, that’s a massive amount of water they can absorb. Are they also a water hungry item to grow as well?
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I’m not sure. I think they can be grown in dry conditions.
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I used to be on a chia seed run, but I haven’t really eaten them for quite a while now. Maybe it’s time to return to that. Thanks for sharing!
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Your welcome. Chia seeds are unbelievably nutritious. 😀
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I found out recently how much of a superfood chia seeds are, I need to start using them now!
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They’re genuinely amazing 😀
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Wow, thank you for your information. 😀
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