Did you know that yesterday (the 19th) was National Potato Day in the UK? Join me in my celebration of the humble spud. (You can make vodka out of them!) 5 health benefits of potatoes.
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5 Health Benefits of Potatoes.
Did you know that yesterday (the 19th) was National Potato Day in the UK? Join me in my celebration of the humble spud. (You can make vodka out of them!) 5 health benefits of potatoes.
Jasperden Health 
I love potatoes. I’m partial to creamy, whipped mashed potatoes but I also love to make potato wedges by tossing potatoes in a little grapeseed oil and arrowroot powder and roasting them in the oven. A much healthier alternative to fries (chips).
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It’s good to know about all these benefits. I love potatoes!
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I love potatoes so yay
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I like potatoes, but I didn’t know they had so many health benefits! It’s good to know that they’re beneficial for bones, blood pressure and blood sugar.
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