5 Surprising Reasons Why Tofu Is Good For You.

Ah, tofu. Probably one of the most unattractive foods that I’ve ever seen; it’s just a white, soggy block! However, I now eat it at least once a week and genuinely enjoy it. I love its versatility in cooking and I’m taken aback with its potential health benefits.

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4 thoughts on “5 Surprising Reasons Why Tofu Is Good For You.

  1. I convinced Lhom to eat it a few years ago. My daughter recommended a General Tao’s tofu recipe. Since then, we eat it once a week. It’s delicious. Je ne savais pas que c’était si nourrissant! Merci Rachel.

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  2. We eat tofu pretty often as well. I like it, once you get past the texture and it’s better for your health than meat. Thanks for sharing and, always, good to see you Rachel!

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