Rachel Duerden

Is Collagen Worth Taking?

19th Nov 202220th Dec 2023 by Rachel Duerden, posted in Food and Drink for Health

The collagen market has grown into a multi-million-pound industry. Apparently, it is super effective against wrinkles and helps with skin elasticity. However, is collagen worth taking or is it just hype?

Pages: 1 2

4 Ways To Help To Prevent Pneumonia.

12th Nov 202220th Dec 2023 by Rachel Duerden, posted in Managing different illnesses

Today (12th November) is World Pneumonia Day. In 2019, pneumonia was responsible for 2.5 million deaths; tragically, 740,180 of those deaths were children. Read this post to help you recognise its symptoms and to learn what could help to prevent you from getting it.

4 ways to help to prevent pneumonia. — Image from Freepik

Pages: 1 2

My Essential Guide to Epilepsy.

5th Nov 20228th Dec 2025 by Rachel Duerden, posted in Managing different illnesses

November is National Epilepsy Awareness Month. As many as 1 in 26 people will develop epilepsy during their lifetime. Here is my essential guide to epilepsy.

Pages: 1 2