It’s that time of the year when sometimes it’s just too hot to eat a hot meal. Many of us like a salad, instead. ‘Let us’ have a look at the world’s most popular salad plant and its health benefits.
4 minutes read
Author: Rachel Duerden
Former nurse and counsellor. Passionate about health and fitness.
How To Treat Insect Bites And Stings.
It’s summer. We’re looking forward to spending more time outside; whether it’s walking, sunbathing, attending barbecues, etc. However, there is a sting in the tail. (Haha!) Some of us get attacked by our little ‘friends’ resulting in red and itchy lumps or worse symptoms. If this is you (like me!) then read this post for tips to treat insect bites and stings.
Jasperden Health 