At this time, Muslims around the world are fasting. They fast as an act of worship, a chance to get closer to God, and a way to become more compassionate to those in need.
Surprisingly, there is evidence that shows fasting is good for our health.
(Number 5 may surprise you.)
According to the International Foundation for Gastrointestinal Disorders, April is Irritable Bowel Syndrome (IBS) Awareness Month.
Do you have IBS?
If so, then this article is for you. It provides facts, describes symptoms and tips to help you manage this often misunderstood condition.
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Jasperden Health 