I’m writing this as the UK is having a heat wave. (Sorry, rest of the world. We’re not use to it being really hot!). Even now, some of us don’t use sunscreen or not enough of it. Here is a reminder why you should.

Yes, I know. Mushroom coffee? I’ve never heard of it, either, until recently. Let’s have a look at it in this post, ‘is drinking mushroom coffee good for you?’ and find out more about it.

As I’m so thrilled that I have some new subscribers, I thought I would offer a FREE download; 10 Amazing Foods That Lower Blood Pressure.
If you haven’t already, click on the link below to get yours.
Rachel x