This incredibly versatile vegetable can be used in soups, starters, puddings, cakes and drinks; including wine. Even better, beetroot has amazing health benefits.
Beetroot and Its Amazing Health Benefits
Category: Food and Drink for Health
Is Fasting Good For Your Health?
At this time, Muslims around the world are fasting. They fast as an act of worship, a chance to get closer to God, and a way to become more compassionate to those in need.
Surprisingly, there is evidence that shows fasting is good for our health.
Jasperden Health 