Beetroot and Its Amazing Health Benefits

This incredibly versatile vegetable can be used in soups, starters, puddings, cakes and drinks; including wine. Even better, beetroot has amazing health benefits.

Beetroot
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15 thoughts on “Beetroot and Its Amazing Health Benefits

  1. As a child , I use to hate it. My husband made me love it. I grate it into a salad. We eat it with a very old Canadian recipe that we call « ragoût ».

  2. Such an interesting post, beetroot has so many benefits! I’ve tried it a couple of times and it’s not that bad. I just don’t buy it enough, honestly.

  3. Your beets look like radishes! I love beets. I started eating them as a child, as my grandmother grew them in her garden. Now I use them in smoothies. I also like them grated onto green salads. Ohhhhh, that made me think of a recipe that I managed to get from a small vegan restaurant in Cape May, NJ a couple years ago. It was a beet salad that was out of this world! I’ll have to find that recipe! Thanks for the post, Rachel! 🌞

  4. I never used to like beetroot (or beets as we call it) but I have grown to like it in recent years.

    My favourite thing to do with it is a simple salad. I slice up cooked beets and add some pecans, crumbled goat cheese and then sprinkle with olive oil and balsamic vinegar. It’s delicious and tastes like something you’d eat in a fancy restaurant.

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