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Category: Uncategorized

Pumpkins: Cinderella’s Coach.

30th Oct 202026th Oct 2020 by Rachel Duerden, posted in Uncategorized

Pumpkins are not just for Halloween!

I’ll have to admit that I don’t eat pumpkins, though I eat the seeds.

Pages: 1 2
Tagged giant pumpkin, Halloween 2020, pumpkin, pumpkin health benefits, pumpkin is a fruitLeave a comment

My Football Belly: Bloatedness.

17th Oct 202017th Oct 2020 by Rachel Duerden, posted in Uncategorized

Your Guide to Beating the Bloat.

Image from Freepik.com

It’s not as bad as it used to be, but I used to get so bloated, that people asked me if I was pregnant!!

Pages: 1 2
Tagged beating the bloat, ibs, stomach issues4 Comments

Ginger Spice. No. Not Geri!

10th Oct 202010th Oct 2020 by Rachel Duerden, posted in Uncategorized

Your Complete Guide to Ginger and it’s Health benefits.

Image from Depositphotos

Facts about Ginger

The word, ginger, comes from the ancient Sanskrit, ‘singabera’ meaning, ‘shaped like a horn.’

Pages: 1 2
Tagged blood pressure, ginger, health benefits of ginger, super spice8 Comments

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