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Intriguing Facts About Pomegranates and 7 Wonderful Reasons Why They’re So Good for You.

27th Nov 202120th Dec 2023 by Rachel Duerden, posted in Food and Drink for Health

November is National Pomegranate Month. Believe it or not, these fruits are believed to be amongst the healthiest on our planet. Read on to discover the intriguing facts about pomegranates and 7 wonderful reasons why they’re so good for you.

The image shows hands holding a pomegranate.
Intriguing facts about pomegranates and 7 wonderful reasons why they're so good for you.
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3 Comments

10 Mind-boggling Reasons why Ginger is Good for You.

20th Nov 202120th Dec 2023 by Rachel Duerden, posted in Food and Drink for Health

This is my favourite spice. I love it! Not only is it versatile for cooking and baking but it has a myriad of health benefits. Read on to discover 10 mind-boggling reasons why ginger is good for you.

A mat with lemon and ginger on it. 10 Mind-boggling Reasons Why Ginger is Good for You.
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Tagged blood pressure, ginger, health benefits of ginger, super spice8 Comments

10 Astounding Reasons for Why You Should Take Vitamin C.

13th Nov 202120th Dec 2023 by Rachel Duerden, posted in Wellbeing

Do you suffer from bleeding gums, nose bleeds, swollen joints, rough and dry skin and bruise easily? If so, you may be vitamin C deficient. Read on to discover the 10 astounding reasons for why you should take vitamin C.

The image is showing pomegranates and oranges.
10 Astounding Reasons for why you should take vitamin C.
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Pages: 1 2
Tagged vitamin c 1000mg, vitamin c food, vitamin c supplement, vitamin c tablets9 Comments

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