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Black Cat Awareness Month: A Celebration of these Beautiful Cats

23rd Oct 20211st Nov 2025 by Rachel Duerden, posted in Wellbeing
A photo of my black cat, Jasper. 
Black Cat Awareness Month: A Celebration of these Beautiful Cats
My little beauty

Did you know October is Black Cat Awareness Month and it’s Black Cat Day on the 27th of October? This post will cover some history and superstitions around these mysterious felines.

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Tagged black cat awareness8 Comments

10 Ways How to Look After Your Awesome Immune System.

16th Oct 202120th Dec 2023 by Rachel Duerden, posted in Your Amazing Body

What a pain! I always get a cold around about October and January. Then, we’ve got to contend with COVID! Read on to learn 10 ways how to look after your awesome immune system.

A man looking ill and wrapped in a duvet.10 ways how to look after your awesome immune system.
Image from WordPress
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Tagged flu, immune system care, inmune system5 Comments

I’ve Done It! ðŸŽ‰ðŸŽ‰

11th Oct 2021 by Rachel Duerden, posted in Wellbeing

I’ve somehow manage to run 26.2 miles!

I struggled. My legs felt like lead and to be honest, I walked here and there. My time was 5hrs and 32 minutes.

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Tagged marathon24 Comments

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