Alzheimer’s: The Disease that Hides the Person Underneath. 26th Sep 202026th Sep 2020 by Rachel Duerden, posted in Uncategorized Title derived from a quote by Jamie Calandriello. Image from Canva Your guide to Alzheimer’s and some evidence-based tips that could reduce the likelihood of you getting it. Pages: 1 2
You’ll Want to Eat These Fats! 18th Sep 202020th Dec 2023 by Rachel Duerden, posted in Food and Drink for Health 15 Health Benefits of Omega-3 Fatty Acids. Image from Harvard Health – Harvard University In the past, if you wanted to keep your heart healthy and lose weight, you were told to cut right down on fat. These days, you’re now told that some fats are essential in your diet. Pages: 1 2
Setting on Fire 🔥 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 11th Sep 202020th Dec 2023 by Rachel Duerden, posted in Your Amazing Body Your Incomplete Guide to Inflammation and Strategies to Manage it. Image from Dreamstime.com What links back pain, osteoarthritis, headaches, migraines, inflammatory bowel disorder, musculoskeletal injury and trauma.. Pages: 1 2
Jasperden Health 