Your Incomplete Guide to Inflammation and Strategies to Manage it.
What links back pain, osteoarthritis, headaches, migraines, inflammatory bowel disorder, musculoskeletal injury and trauma..
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This was a really interesting read. Another great anti-inflammatory is green tea. I put a teaspoon of matcha powder in my smoothie every morning.
I love green tea!
Iām off to make some now!
Very good article. Do you know Lori Shemek? She talk about inflammation too.
I do. I follow her on Twitter. š
And do you know the work and blog of Jacqueline LagacƩ?
https://jacquelinelagace.net
I’ll have a look, thank you š
Very informative. Thank you for doing the research and sharing.
You’re welcome. š
I am more watchful of my diet now that we are in quarantine. I also have more time to do exercise. I thank God for these times of self-care. Your post is very informative.
Thank you. š
Everything is connected to what you eat. You eat right, you get to stay healthy!
Thanks for this. Very helpful.
You’re welcome. š