Your Incomplete Guide to Inflammation and Strategies to Manage it.
What links back pain, osteoarthritis, headaches, migraines, inflammatory bowel disorder, musculoskeletal injury and trauma..
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Setting on Fire 🔥 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Your Incomplete Guide to Inflammation and Strategies to Manage it.
What links back pain, osteoarthritis, headaches, migraines, inflammatory bowel disorder, musculoskeletal injury and trauma..
Jasperden Health 
This was a really interesting read. Another great anti-inflammatory is green tea. I put a teaspoon of matcha powder in my smoothie every morning.
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I love green tea!
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I’m off to make some now!
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Very good article. Do you know Lori Shemek? She talk about inflammation too.
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I do. I follow her on Twitter. 😀
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And do you know the work and blog of Jacqueline Lagacé?
https://jacquelinelagace.net
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I’ll have a look, thank you 😀
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Very informative. Thank you for doing the research and sharing.
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You’re welcome. 😀
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I am more watchful of my diet now that we are in quarantine. I also have more time to do exercise. I thank God for these times of self-care. Your post is very informative.
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Thank you. 😀
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Everything is connected to what you eat. You eat right, you get to stay healthy!
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Thanks for this. Very helpful.
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You’re welcome. 😀
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